Tuesday, December 1, 2009
Plans
I've been planning my 2010 schedule and formulating my goals for the upcoming year. My schedule's posted on this blog - starting a little early and trying to use my cyclocross fitness to get some results and that ever elusive upgrade. Then taking it easy in April and May with just a few select races (some new ones! I love riding new-to-me roads) and then hitting it pretty hard again in June and July. My goals are as follows:
1. Get my *$&#*@*$ cat 2 upgrade!!! (why did Blogger highlight that as a link? What do you suppose it links to?)
2. Ride a sub-hour 40k time trial at Districts (should be cake - I shaved 3:30 off my time from 2008. Another minute? no problemlo.)
3. Race, and don't get time cut from, Cascade Classic, which I can't do without first acheiving goal #1.
My off season goal is to reach my race weight of 130. Just an arbitrary number, but it's proved elusive thus far. My "happy" weight is 140 lbs - can't believe I'm advertising that on the internet. Seriously, though, I'm 5'9" and pretty muscular. I eat anything I want to (really, I just ate 1.5 cannoli's that were in the coffee room) and this is the weight I hover at (sometimes a bit above). I'm comfortable with my appearance and my size, but I really believe that I'll be more competitive if I'm leaner. If I start getting down to that weight and my recovery or performance suffers then I'll have learned my lesson and start eating cannolis for breakfast again. For now, I probably shouldn't go eat that last cannoli. It is possible, of course, that I just really like saying the word "cannoli".
So my apologies of the next several blog posts fixate on food and weight and the like - it's for my own good.
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